the transformative power of releasing your psoas muscle to get out of fight or flight
0:35
the transformative power of releasing your psoas muscle to get out of fight or flight
3.9K views2 months ago
YouTubeThe Workout Witch
The psoas - the tightest muscle #mobility #psoas #massagetherapy #psoasrelease
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The psoas - the tightest muscle #mobility #psoas #massagetherapy #psoasrelease
5.2K views5 months ago
YouTubeThrival Muscle Recovery
the transformative power of releasing your psoas muscle to get out of fight or flight
0:08
the transformative power of releasing your psoas muscle to get out of fight or flight
49.6K views4 months ago
YouTubeThe Workout Witch
The psoas muscle hurts, but not as much as releasing it! #psoas #stretching #recoverytools
0:13
The psoas muscle hurts, but not as much as releasing it! #psoas #stretching #recoverytools
3.6K views4 months ago
YouTubeThrival Muscle Recovery
The Psoas Muscle 🔥 The Power Link Between Core & Legs
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The Psoas Muscle 🔥 The Power Link Between Core & Legs
1.2K views7 months ago
YouTubeGo with JO FITNESS
the transformative power of releasing your psoas muscle to get out of fight or flight
0:35
the transformative power of releasing your psoas muscle to get out of fight or flight
814 views1 month ago
YouTubeThe Workout Witch
I Wish More People Knew This About the Psoas: What I Learned Rebuilding My Breath After Lung Surgery
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I Wish More People Knew This About the Psoas: What I Learned Rebuilding My Breath After Lung Surgery
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YouTubesteph_and_yoga
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The femoral nerve trick that fixes chronic back pain
21.5K views8 months ago
YouTubeAdhesion Release Methods
0:20
These 4 muscle releases feel so gooood! #psoas #psoasrelease #mobility
15.1K views5 months ago
YouTubeThrival Muscle Recovery
2:09
Psoas Stiffness & Back Pain: The Evidence Explained! #shorts
1.5K views2 months ago
YouTubeMelbourne Muscular Therapies
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Unlock Psoas and Hip Tension Release using Pso-Rite! #hipflexors #shorts
626 views1 month ago
YouTubeParmele Post Rehab Exercise and Massage
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Can You Find Your Psoas Muscle? | Bellydance Tutorial
1.1K views1 month ago
YouTubeEthel AnimA
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The psoas is the most overlooked muscle in the human body. It is your deepest hip flexor, running from your lumbar spine all the way down to your femur, and it is the only muscle that connects your upper body to your lower body. When this muscle is chronically tight or holding tension, it does not just affect your movement. It affects your nervous system. Your mood. Your ability to feel safe in your own body. Most people have never even heard of it. We built the Thrival tool to reach it. The cur
3.3M views6 months ago
TikTokthrivalmusclerecovery
6:28
#autophagy #longevity #breathwork | Solar Plexus
550.4K views8 months ago
TikTokcodex.of.reality
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❌‼️The Psoas Major is one of the deepest and most influential muscles in the body; it starts from the lumbar vertebrae L1 to L5 and extends down to the femur. This muscle is a primary Hip Flexor and plays a direct role in all power, speed, and directional-change movements. 🔥 Key roles: • Hip flexion: Raising the knee, sprint starts, kicking, and explosive movements • Spine and lumbar stability: The psoas acts like a support column, improving body control during running and twisting • Running qu
497.3K views11 months ago
TikTokaminhashemi7
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Psoas Muscle Pain Relief in Seconds
534.3K viewsFeb 11, 2024
YouTubeSpineCare Decompression and Chiropractic Center
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Bookmark and try it, your body will thank you #trauma #psoas #traumahealing
1.1M viewsJun 16, 2025
TikToktheholisticpsychologist
1:28
Release Tension in Your Psoas Muscle Effectively
311.8K viewsJul 24, 2025
TikTokdr.dan_dpt
0:19
Unlock Your Psoas Muscle: Release Deep Tension
93.2K views6 months ago
TikTokthrivalmusclerecovery
1:00
Quiz yourself on the hip flexors and adductors! Did you know the ILIOPSOAS muscle is the combination/merging of the iliacus and the psoas major? #spryscience #anatomy #anatomyandphysiology #anatomyteacher #anatomyclass #anatomyhelp #biology #science #quizreview #review #howtostudy #testreview #sciencetok #learn #learnontiktok #learnsomethingnew #education #muscle #muscles #hipflexors #adductors #legsfordays #legday #legs #hips #flex
160.2K viewsApr 21, 2025
TikTokspry.science
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